Wednesday, July 8, 2015

Hero's Journey 2.0: The Armory (Day 3)

http://darebee.com/programs/hero-journey.html?showall=&limitstart=3
On Day 3 we visit the Armory and choose which weapon will help shape our character throughout the journey.  Because of my personal goals, I chose Magic Ring, which works on strengthening the core through different planks.

180.3 lbs
40.1 %BF

20 sec Plank
20 sec Elbow Plank
20 sec Side Plank
2 min Rest
3 full sets

I felt like a warrior because I went out to dinner with my husband and my best friend and got home at 10:00pm.  Instead of throwing the day, I got prepared and did my weapons practice for the day!

Total Daily Points: 100
Total Journey Points: 300

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